Chat with us now
About our online chat
This is the safest way to talk to us. Just type in the chat window to the left. When you connect with us, the first few messages you receive from us will be automated. These will give you more information about the service and our confidentiality policy.
Your conversations with our counsellors are confidential and secure. You can end the conversation at any time. Once it’s done, your chat history will be erased.
You can also text us at (613) 704-5535. Our text and online chat service is available 7 days a week from 8:30 am to midnight.
Tips to stay safe online
- Use private browsing / incognito mode when using our chat function
- Use a password on your phone or device
- Clear your browser history after your chat
- Delete your text history after texting us
- Don’t take screenshots